People tend to eat what they like. However, if your stomach feels upset or you face issues in the bathroom, you may want to incorporate foods that will improve your digestive health into your diet. Here are a few of my favorites. Yogurt If you’re experiencing digestive issues, I recommend having yogurt for breakfast. Yogurts
I’m a huge fan of smoothies. I have one for breakfast several days a week as a way to ensure that I’m getting enough fruits and vegetables into my diet. That’s why I’m so eager to share this Kencko Smoothie Review with you. And you’ll save 15% on your first order when you shop with my link and use code
The ultimate chocolate cherry sensation, this Fab Four smoothie is the perfect combo of protein, fat, fiber and greens. It’ll tickle your tastebuds and keep you full for hours. I was never much of a fan of cherries until I met my husband. He loves cherries and I’ve come to learn that I do too. What I don’t like is
I’m a huge fan of Fab Four Smoothies as they keep me full for hours. And I love the idea of starting my day with a healthy combination of protein, fiber, fruit and greens. The Fab Four framework (protein, fat, fiber and greens) was developed by celebrity nutritionist and best-selling author Kelly Leveque in her book
