clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
This Peaches & Cream Smoothie has it all – sweet peaches, vanilla, and LOTS protein. It packs an extra nutritious punch thanks to Kalona cottage cheese. |

Peaches and Cream Smoothie

  • Author: jzmcbride
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x


This smoothie has it all – sweet peaches, a hint of vanilla, and LOTS of protein. The secret ingredient? Well it isn’t cream.  This delicious smoothie packs an extra nutritious punch thanks to the Kalona cottage cheese. Not only does it bump up the protein in the Peaches and Cream Smoothie, but it also gives it a rich, silky texture.


  • 1/2 cup frozen peaches
  • 1/4 cup cottage cheese (regular or reduced fat) – I prefer Kalona cottage cheese
  • 2 scoops Vital Proteins collagen peptides
  • 1/2 teaspoon vanilla extract
  • 12 cups unsweetened vanilla almond milk (Or substitute coconut milk or oat milk)


  1. Place all ingredients in blender and blend until combined.
  2. Pour into a glass and enjoy.


To make this a FabFour Smoothie, add a handful of greens before blending.

  • Category: recipe
  • Method: blender
  • Cuisine: smoothie

Keywords: smoothie, shake, protein shake, fab four, body love, fab4smoothie, peach