GrownUp Dish • Page 31 of 32 • Real Food. Real Talk. Real Life. Real Beauty.

Paleo

Salad

Side Dishes

Sugar-Free

Vegetarian

Whole30

5 Ingredient No-Mayo Paleo Potato Salad

May 27, 2018
jzmcbride

Made with only 5 simple ingredients in 45 minutes the "trick" to this recipe is that you add the vinaigrette mixture to the cooked potatoes when they are warm. That lets the warm potatoes soak in all of the lemony, herby, garlic-y goodness. And
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Lifestyle

Wellness

3 Practical Tips for Meditation (Video) – Guest Post from Michele Sammons

May 26, 2018
jzmcbride

No longer thought of as just a woo-woo practice, the mainstream medical community has embraced meditation. The benefits of a meditation practice include: Stress reduction Improved concentration Increased self awareness Improved cardiovascular
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Appetizer

Keto

Paleo

Salad

Side Dishes

Snack

Sugar-Free

Vegetarian

Whole30

Life-Changing Paleo Guacamole

May 25, 2018
jzmcbride

Guacamole is my spirit animal. It’s definitely one of my all-time favorite foods, especially in the summer when the tomatoes and Jalapeno peppers are really fresh. All you really need to make guacamole is ripe avocados and salt. After
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Paleo

Side Dishes

Vegetarian

Whole30

Paleo Asian Green Beans (Haricot Verts) with Mushrooms and Onion

May 23, 2018
jzmcbride

This super quick and easy vegetable side dish comes together in less than 15 minutes and serves two to four people. Al dente green beans (Haricot verts) get an Asian umami pop from the sauteed mushrooms, onions and coconut aminos.
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Lifestyle

Reviews

Style

Travel

Tried It – Comrad Compression Sock Review

May 22, 2018
jzmcbride

Every Tuesday I'm going to try a new product and post a (brutally honest) review. First up, compression socks. I know it sounds like something your great grandma would recommend, but thanks to a company called Comrad, compression socks have come
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Lunch

Side Dishes

Sugar-Free

Vegetarian

Crispy Vegetable Fried Rice

May 20, 2018
jzmcbride

This delicious fried rice recipe is jam packed with vegetables and crispy goodness. It's vegetarian, gluten-free, and can be Paleo (if you make it with cauliflower rice.) And its a great way to use up leftover vegetables. The crispy vegetable
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Activism

Gun Related Deaths Are The 3rd Leading Cause of Death for American Children

May 18, 2018
jzmcbride

Gun related deaths are the 3rd leading cause of death for American children. Let that sink in. Gun related deaths are the 3rd leading cause of death for American children*. Today there was yet another school shooting. More people have been
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Books/Entertainment

Reviews

Best Things I Saw, Read, Watched and Listened To – April, 2018

May 7, 2018
jzmcbride

Here's a quick recap of the books, TV, movies, podcasts and music that captured my attention this month. What were your April entertainment favorites?
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Dinner

Lunch

Paleo

Soup

Sugar-Free

Vegetarian

Whole30

World’s Easiest “Creamy” Asparagus Soup

April 30, 2018
jzmcbride

This oh-so-creamy, rich soup tastes like springtime in a bowl. It's deliciously creamy but it includes no cream ... no dairy at all. It's also low calorie, Paleo, Whole30, grain-free and vegetarian (if made with vegetable stock.) With only a
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Books/Entertainment

Reviews

Three Date Night Movies I Can’t Wait to See

April 24, 2018
jzmcbride

I know that some people hate watching movie trailers because it often gives away the whole plot of the movie. But, I looooooove movie trailers. I like to get to the theater early to ensure that I don’t miss them. And yes, I’ve been
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