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Healthy Crock-Pot Brussels Sprouts have three ingredients and they come out perfectly every time.  They're sugar-free, gluten-free, paleo, vegan and Whole30. | www.grownupdish.com

Healthy CrockPot Brussels Sprouts


  • Author: jzmcbride
  • Total Time: 3 hours 15 minutes
  • Yield: 6 servings 1x

Description

These healthy and easy Crockpot Brussels Sprouts have three ingredients and they come out perfect every time.  They’re sugar-free, gluten-free, paleo, vegan and Whole30.


Ingredients

Scale
  • 1 pound brussels sprouts, ends trimmed and cut in half
  • 3 tablespoons butter or ghee
  • 1 tablespoon Dijon mustard
  • 1/4 cup water
  • salt and pepper to taste

Instructions

  1. Wash and trim the ends off of each Brussels sprout, and cut in half.
  2. Add to CrockPot along with butter (or ghee), mustard, salt, pepper, and water.
  3. Cover and cook on low for 4 to 5 hours, or on high for 2 to 3 hours.
  4. Stir well to distribute the sauce before serving.

Notes

Feel free to double or triple the recipe if you need to.

To make the recipe Whole30 compliant, just substitute ghee for the butter and make sure that your Dijon mustard has no added sugar.

  • Prep Time: 15 minutes
  • Cook Time: 3 hours
  • Category: recipe
  • Method: Crock-Pot
  • Cuisine: American

Keywords: vegetable, side dish, brussels sprouts, crock-pot, potluck