Midlife can and should be a powerful, transformational time of your life but you’re going to have to look at what some call a crisis in a much different way. Laura Di Franco, author of Brave Healing offers 5 tips to turn crisis to creativity and transform everything to aim you toward the life you’ve always craved.
Now that we are empty nesters we do smaller loads of laundry more frequently. So I checked out Dropps laundry detergent and compared it to Tide pods. Dropps has cleaner ingredients, is just as effective, is comparably priced and has a lot less wasteful packaging. Bonus points for automatic (free shipping).
No longer thought of as just a woo-woo practice, the mainstream medical community has embraced meditation. The benefits of a meditation practice include: Stress reduction Improved concentration Increased self awareness Improved cardiovascular and immune health Increased happiness Better sleep So, how do you get started? There are a
