With the rise of CBD products, more and more users are consuming CBD in different ways, including in their food. If you’re interested in mixing up your favorite recipes by cooking with CBD, check out our guide to what foods pair well with CBD oil. What Is CBD Oil? Before we get into all the things you can make with CBD oil, let’s go
You need to include all food groups in your diet to stay healthy, including fruits, which offer many health benefits. They contain loads of vitamins, antioxidants, and fiber that we all need in our daily lives. While we tend to combine other food groups, we usually eat fruit independently. With these creative ways to add more fruit
Honey is an excellent natural ingredient that adds a lot of sweetness in small amounts. Though it’s quite a tasty treat on its own, finding new, easy ways to incorporate honey into your favorite foods is an excellent way to discover your next addictive food craving. Glaze Some Meat There’s a magic to sweet-and-savory combinations,
I’ve previously written about what CBD is, how you can consume it, and the legal parameters surrounding it. But now I want to discuss the types of products you can purchase and how they might benefit you. We know that CBD offers several benefits for sleep, chronic pain, and anxiety. Now let’s open the door to what might be best for
When we think about cutting salt out of our meals, we immediately think we’re sacrificing flavor. But that isn’t the case with some of these alternatives. There are various delicious no-salt ways to add flavor to ordinary meals that many of us can do by simply rummaging through our spice cabinets and pantries. Let’s look at a few!
A toddler wakes up in the middle of the night, screaming that they had a nightmare. Their mother tries to convince them to go back to sleep. But the toddler refuses, petrified the boogeyman will get them the second they close their eyes. So, the mother gently sings her child a lullaby until they drop back to dreamland. In those
Seasonal shifts wreak havoc on one’s mental health. Most commonly, a complete change in lifestyles is difficult for many to adapt to. Seasonal affective disorder (SAD) can affect anyone of any age, but particularly in the case of adults, it can truly damper their ability to keep their day-to-day lives moving forward. Let’s look at
When someone says “self-care,” many people think of luxury spa days or retail therapy. Hey, I get it, “treat yourself” is a powerful tool for self-care. But another tool that’s even more powerful—and more accessible—is the idea of treating your body like it’s something precious. Along with eating healthy foods, exercising, and taking
While breakfast might be the most important meal of the day, sticking with healthy habits during this time isn’t always easy. All too often, it’s just more efficient to grab a granola bar or apple on our way out the door. But since the first thing we eat has a large impact on our nutritional health, it’s vital that we have a few
I’m back with a new and updated list of favorite products with an emphasis on supporting companies that align with my values. The 2021 Holiday Gift Guide for Grownups includes foodie favorites, health & beauty, stocking stuffers, clothing and more. Here are the BEST gifts that’ll fit your budget AND your discriminating
