Lifestyle
-
-
No longer thought of as just a woo-woo practice, the mainstream medical community has embraced meditation. The benefits of a meditation practice include: Stress reduction Improved concentration Increased self awareness Improved cardiovascular and immune health Increased happiness Better sleep So, how do you get started? There are aRead More
-
Every Tuesday I'm going to try a new product and post a (brutally honest) review. First up, compression socks. I know it sounds like something your great grandma would recommend, but thanks to a company called Comrad, compression socks have come a long way, baby! First of all, they come in really cute fabrics and patterns. They’reRead More
-
Gun related deaths are the 3rd leading cause of death for American children. Let that sink in. Gun related deaths are the 3rd leading cause of death for American children*. Today there was yet another school shooting. More people have been killed at schools this year than have been killed while serving in the military. Ten peopleRead More
-
Here's a quick recap of the books, TV, movies, podcasts and music that captured my attention this month. What were your April entertainment favorites?Read More
-
I know that some people hate watching movie trailers because it often gives away the whole plot of the movie. But, I looooooove movie trailers. I like to get to the theater early to ensure that I don’t miss them. And yes, I’ve been known to mindlessly browse movie trailers on YouTube on a rainy afternoon, dreaming ofRead More