I’m back with a new and updated list of favorite products with an emphasis on supporting small and locally owned businesses as well as companies that align with my values. The 2020 Gift Guide for Grownups includes foodie favorites, health & beauty, stocking stuffers, clothing and more. Here are the BEST gifts that’ll fit
Today I’m sharing an unbiased review of Pair Eyewear interchangeable magnetic eyeglass frames – an affordable way to change the look of your glasses by snapping on different color frame toppers. I’m a girl who loves her glasses. After years of struggling with contacts because of my allergies, getting Lasik surgery
The August 2020 Grownup Dish newsletter features my five favorite summer books, some quintessential summer recipes and a photo of my very cute grandson. Also you can get 20% off your first BeautyCounter order through the end of August with my special link and discount code. Message me for details, links and special bonus offers.
Real talk. I’m not a fan of washing my hair. I’m a 2x week washer (at the most) but when I’m working out a lot in the summertime, my roots get oily. I recently discovered this Apple Cider Vinegar (ACV) hair rinse by dpHue and I’m a big fan. Add ACV Hair Rinse to your routine when you need a clean that won’t
Mother’s Day is right around the corner and I’m back with a new list of favorite products and gift ideas that are great for the favorite woman in your life (and also for YOU)! And since we are all sheltering in place, everything can be ordered online. In fact, you can consider this your official 2020 Mother’s Day Gift
Download the new BeautyCounter Lookbook and browse clean beauty products, makeup colors, skincare sets & more. Email me for recos or help ordering. | www.grownupdish.com
The March 2020 Grownup Dish Newsletter features a recap of the day I recently spent with Oprah as well as my thoughts on Covid-19, a recap of my latest recipes, book reviews, favorite new Netflix series and my latest product obsessions.
Spring is in the air and I’m super excited to share my latest “Three Things I’m Obsessed With” list. My March product review roundup features a must-read book about self care, three bold (and clean) limited-edition lipsticks, and a Netflix series that prompted some really good discussions in our family. Check
Book review of The Park Avenue Face by Dr. Andrew Jacono. If you're considering any kind of facial enhancement, from minor and non-invasive treatments to more involved surgical procedures, read this book. Learn how to avoid the quacks, the fads, the financial waste, and many of the dangers.
Everyone loves sparkly makeup. And the secret to that shimmer? It’s mica. Mica is a globally sourced mineral used in many of our day-to-day products—from automotive paints, to electronics, to beauty formulas. Mica is the beauty industry go-to for creating that shimmery glow we all know and love (think highlighters, eyeshadows,
![](https://scontent-iad3-1.cdninstagram.com/v/t51.2885-15/e35/s320x320/140459768_1157730021358793_5831477126777771398_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=QqBJIgNGsVIAX9UnTNN&tp=1&oh=b17a5306426dfab504004f82707a614c&oe=602FAF1B "I just finished reading \\"Keep Sharp: Build a Better Brain\\" by @drsanjaygupta and I highly recommend it. I\'m learning so many practical tips that I can incorporate into my life RIGHT NOW.
Gupta explains how our brains work in language that is relatable and easy to understand. He debunks common myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory, or to engage in more social interaction. He also shares whether there are benefits to drugs, supplements, and vitamins.
Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline.
#grownupdishreviews #keepsharp #sanjaygupta #brainhealth #notanad #notsponsored #boughtitmyself #bookaddict #bookaholic #bookblogger #bookclub #bookreview #books #booksofinstagram #bookstagram #grownupdishreads #triedittuesday #midlifeblogger #agegracefully")
![](https://scontent-iad3-1.cdninstagram.com/v/t51.2885-15/e35/s320x320/140376545_844310026408038_3284206718175171906_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=106&_nc_ohc=0nb7GkcQN_UAX-Qkq6B&tp=1&oh=489a80df0b09189ca95f6de57aa40ac0&oe=603157E8 "For those of us who were born in the 1960\'s but really weren\'t old enough to participate in the civil rights movement at the time, here\'s something to ponder.
If you want to know whether you would have marched with Martin Luther King Jr. then, ask yourself - WHAT ARE YOU DOING NOW? Only 30% of white people approved of MLK when he was live - the same percentage of white people who now approve of Colin Kaepernick.
Dr. King said \\"Large segments of white society are more concerned about tranquility and the status quo than about justice and humanity.\\"
Food for thought on MLK day 2021.
#grownupdishwisdom #mklday #mlkday2021 #martinlutherking #equality #justice #systemicracism")
![](https://scontent-iad3-1.cdninstagram.com/v/t51.2885-15/e35/s320x320/138987923_254954259502339_4739971813051241266_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=107&_nc_ohc=CUGBfURfLaQAX-RvGby&tp=1&oh=70ea04470a550f34c6e9455f3fd72efb&oe=60307669 "I usually start each new year by reviewing the previous year and drafting a long list of goals and improvements that I want to make. I\'m a girl who believes in continuously trying to improve -- that\'s just how I\'m wired.
However, this year, I\'m making some changes. Last year was challenging and just two weeks into 2021, the daily news and the ongoing pandemic feel like a LOT. So I\'m focusing my goals on improving my daily habits and on things that I CAN CONTROL.
Let me give you an example. Rather than saying \\"I want to lose X pounds\\", I\'ve set a goal to workout 25 times a month, to drink more water, and to eat an early dinner and stop snacking in the evenings. Those are all things I\'m in complete control over. If I focus on them, I\'m hoping that the pounds will take care of themselves. And if that doesn\'t happen, at least I\'ve established some healthy daily habits.
One other thing I can control are the products I put on my body and use in our home. I\'m more committed than ever to ensuring that I find (and share) high-performing products that are cleaner, less toxic, and better for the planet.
What are you goals for 2020?
Tomorrow, I\'m doing a giveaway of BeautyCounter\'s brand new Clean Deodorant. I\'ve been testing it for the past few months and I can\'t wait to tell you all about it. (If you\'re signed up for my Clean Beauty Newsletter, you got a first look yesterday.) You can sign up for my newsletters here: https://www.grownupdish.com/subscribe/
#2021 #resolutions #healthyresolutions #newyearnewyou #grownupdishwisdom #midlifeblogger #goals #turnthepage #goalsetting #dailyhabits")
