Why purchase pickles or pickled vegetables when you can make your own in about 20 minutes? This easy refrigerator pickle recipe has no added sugar, a delicious garlic dill flavor and a satisfying crunch. And, they’re vegan, Paleo, Whole30 and gluten free. I double dare you to find an easier recipe. This easy garlic dill pickled
In honor of June being Pride Month, and because it’s always good to “eat the rainbow” I give you this amazing Rainbow Salad Jar recipe. By using a 32 ounce glass mason jar and stacking the ingredients from wettest to dryest (with your greens at the top), you can meal prep these jars once and eat them all week. They
In honor of #NationalSmoothieDay today, I’m sharing another one of my favorite Fab Four Smoothie recipes. It’s made with mixed berries and chocolate so it’s deliciously sweet and a little bit savory. The combination of berries and chocolate is fantastic. And because it follows Kelly Leveque’s Fab Four formula,
There is so much to love about this Paleo Chocolate Fudge recipe. Let me count the ways. Only 4 clean ingredients. Sweetened only with maple syrup. No added sugar! You’ll only dirty ONE measuring cup and one saucepan. Takes 5 minutes to make. Literally melts in your mouth. It tastes like REAL CHOCOLATE. It’s paleo, keto
It took a LOT of monkeying around to get this recipe figured out, but I think I’ve finally done it! These gluten-free lemon blueberry muffins have just the right moist, crumbly texture and fruit-to-muffin ratio. You can whip up a batch in less than an hour, making them ideal for breakfast, brunch or even dessert. After trying a
I’m a huge fan of Fab Four Smoothies as they keep me full for hours. And I love the idea of starting my day with a healthy combination of protein, fiber, fruit and greens. The Fab Four framework (protein, fat, fiber and greens) was developed by celebrity nutritionist and best-selling author Kelly Leveque in her book “Body
This strawberry basil Fab Four Smoothie tastes like summer in a glass. It's rich, sweet, fruity and creamy (even though it contains no dairy or sweeteners.) The best part? The Fab Four combination of protein, fat, fiber and greens will elongate your blood sugar curve and keep you full for hours.
Guacamole is my spirit animal. It’s definitely one of my all-time favorite foods, especially in the summer when the tomatoes and Jalapeno peppers are really fresh. All you really need to make guacamole is ripe avocados and salt. After that, a little lime or lemon juice—a splash of acidity— will help to balance the richness of
This quick, easy granola recipe is so flexible and forgiving that once you’ve made it once, you’ll never need to look at the recipe again. Try it for breakfast with Greek yogurt and fruit. Sprinkle it on ice cream. Or tuck it in your pocket for a snack. Trust me, you’ll be tempted to eat it warm, straight out of the oven.
