Side Dishes Archives • GrownUp Dish

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Peach and Tomato Caprese Salad

August 26, 2021
jzmcbride
There’s a saying that goes “What grows together, goes together.” Eating seasonally is a great way to sync with nature and ensure that you’re enjoying local foods when they are at their best. With peaches and tomatoes in season & plentiful, this super simple Peach and Tomato Caprese Salad is a lovely way to
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World’s Easiest Artichoke Recipe – Instant Pot or Stovetop

September 12, 2019
jzmcbride
Oh man, do I love an artichoke. If it’s on the menu at a restaurant, you know I’m gonna get it. And unfortunately, lots of people are intimidated to make artichokes at home. But that all ends today. Because it’s super easy. And it can also be really quick if you cook them in the Instant Pot. And did I mention that
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- Gluten-free
- Paleo
- Salad
- Side Dishes
- Sugar-Free
- Vegetarian
- Whole30
Mexican Carrot Salad

June 4, 2019
jzmcbride
If you want to add a little extra crunch to your table, try this healthy and easy Mexican Carrot Salad. Just mix grated carrots with chopped pickled Jalapeño peppers, a drizzle of olive oil and a little cilantro. This recipe couldn’t be easier (or more tasty)! Mexican Carrot Salad makes a great topping for taco or burritos. Or
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Farmers Market Creamy Mushroom Pasta

May 30, 2019
jzmcbride
If there are two things that I love, love, LOVE they are Farmers Markets and mushrooms. So when I saw this gorgeous assortment of local fresh mushrooms at my weekend Farmers Market, I immediately decided that pasta was on the agenda. And, I promise you, this Farmers Market Creamy Mushroom Pasta will not disappoint. When you’re
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- Dinner
- Gluten-free
- Keto
- Lunch
- Salad
- Side Dishes
- Sugar-Free
- Vegetarian
No Cook Zoodle Cacio e Pepe

May 16, 2019
jzmcbride
Traditional cacio e pepe is an Italian staple, but have you ever tried it with zoodles (aka zucchini noodles)? This No Cook Zoodle Cacio e Pepe is light, packed with flavor, and you only need a four ingredients: zucchini, parmesan cheese, olive oil and salt/pepper. It literally couldn’t be any easier, especially in the middle
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- Appetizer
- Keto
- Lunch
- Paleo
- Side Dishes
- Snack
- Vegetarian
- Whole30
Easy Shishito Pepper Recipe

April 29, 2019
jzmcbride
I’m not usually a big fan of peppers but I make a BIG exception for shishitos. This easy shishito pepper recipe is ready in 5 minutes and uses exactly three ingredients: shishito peppers, olive oil and salt. You simply saute them in a really hot pan with oil until blistered and beginning to soften and then sprinkle them with a
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- Gluten-free
- Keto
- Paleo
- Side Dishes
- Sugar-Free
- Vegetarian
- Whole30
Oven Roasted Asparagus – Whole30

March 20, 2019
jzmcbride
It’s the first day of spring and I’m jumping for joy. Asparagus is one of my favorite spring foods and this oven roasted asparagus recipe is quick, easy, healthy and (most of all) delicious. It’s one of my favorite side dishes to make in the spring when asparagus in plentiful and it goes beautifully with any protein
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- Gluten-free
- Paleo
- Sauce/Dressing
- Side Dishes
- Sugar-Free
- Vegetarian
- Whole30
Whole30 Italian Salsa Verde

January 30, 2019
jzmcbride
Take your meals up a notch with this easy Whole30 Italian Salsa Verde that combines briny capers, fresh parsley, and fragrant garlic paste with lemon juice and a hint of crushed red pepper. It’s so easy to make and it ticks all of the healthy boxes: vegan, vegetarian, keto, paleo sugar-free, grain-free and Whole30 compliant.
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- Gluten-free
- Keto
- Paleo
- Side Dishes
- Sugar-Free
- Vegetarian
- Whole30
Turmeric Roasted Cauliflower

December 5, 2018
jzmcbride
This super easy roasted cauliflower recipe combines two of today’s hottest superfoods: turmeric and cauliflower. And you can whip it up in 30 minutes on a sheet pan, making it an ideal recipe for a weeknight dinner. Turmeric roasted cauliflower has become one of my go-to recipes. One bite and you’ll understand why.
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- Gluten-free
- Paleo
- Side Dishes
- Sugar-Free
- Vegetarian
- Whole30
Smoky Roasted Carrots

November 27, 2018
jzmcbride
These smoky roasted carrots couldn’t be easier or more delicious. Seriously, if you can chop vegetables, toss them with spices, and put them in the oven, you’re on your way to the easiest, yummiest side dish. I was never really a fan of cooked carrots until I tried roasting them. The smoked paprika imparts a lovely smoky
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