This sweet and savory Whole-30 3-ingredient fruit salsa elevates a simple grilled protein (chicken, fish, pork, steak), makes a great topping for tacos and burritos and is a delicious appetizer when served with chips. With summer fruit at its peak, there are so many ways to throw together a delicious fruit salsa. First, pick your
Just a few high-quality ingredients and an over-the-top dressing will make this Shrimp Salad with Herb Dressing your favorite go-to summer meal. And … it’s super duper healthy. In fact it’s Whole30 compliant, keto, paleo, sugar-free and gluten-free. But, most important, it’s super fresh, filling and delicious.
Everyone loves ranch dressing. But the bottled version is full of questionable ingredients. It’s easy to make this Better Than Ranch Salad Dressing at home with just a few whole food ingredients. From there, you can make several variations including Blue Cheese Dressing, Green Goddess and Creamy Mexican. Let’s Talk About
Take your meals up a notch with this easy Whole30 Italian Salsa Verde that combines briny capers, fresh parsley, and fragrant garlic paste with lemon juice and a hint of crushed red pepper. It’s so easy to make and it ticks all of the healthy boxes: vegan, vegetarian, keto, paleo sugar-free, grain-free and Whole30 compliant.
The price of vanilla extract has gone through the roof. I don’t know about you, but we go through a LOT of it. (Paul puts a splash in his coffee every morning.) So, when I discovered I could make homemade vanilla extract with just TWO ingredients in less than FIVE minutes, I was all over it. This homemade vanilla extract recipe
When I was trying to think of a title for this recipe, I couldn’t come up with anything better than Best Pork Marinade. Quite simply, this versatile marinade will turn any kind of pork into a spicy, savory masterpiece. The marinade is made with just a few whole-food ingredients so it’s simple and healthy. And it’s
Homemade Paleo Chimichurri Sauce is so much more than just a topper for steaks. It’s also delicious on chicken, seafood, potatoes, etc. Chock full of fresh herbs and healthy fats, it will add a boost of flavor to all of your meals. And, you can make it in less than 5 minutes. Chimichurri is an herb-based condiment that is a
This paleo kale caesar salad is so delicious that you’ll forget it’s good for you. It’s the homemade salad dressing that makes it so legit. And it’s super easy to make. The dressing is just a riff on homemade mayonnaise that you can whip up with an immersion blender in just minutes. There are a couple of
Homemade mayonnaise is sooooo easy to make that you’ll wonder why you ever purchased store bought mayo. The classic version is delicious, versatile and takes less than 5 minutes to make. Plus it’s Paleo, Whole30, keto, sugar-free and vegetarian. And you can use it as the basis for many other dressings and sauces —
Fresh sweet corn and juicy peach season is finally here in Colorado and I’m tempted to make this summer peach and corn salad every day until the first frost. I topped it with my Lemon Basil Vinaigrette and it was perfection on a plate. And this recipe ticks all of the healthy boxes: Paleo, Whole30, Sugar-Free, Gluten-Free and
![](https://instagram.fluk1-1.fna.fbcdn.net/v/t51.2885-15/e35/s320x320/118881036_998585730566394_7742957988540063228_n.jpg?_nc_ht=instagram.fluk1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QLU29UFIiOAAX_bp-oM&_nc_tp=15&oh=6d74cb9acd17ea69da2c145ff3c44a9b&oe=5F67DBA5 "As I (reluctantly) say goodbye to summer, my thoughts are already turning to spring. I believe that planting bulbs is an act of faith. You tuck them into the ground in the fall knowing that there\'s a long winter ahead, but also knowing that they\'ll rise in the spring and burst forth in beauty. 🌹
This year we tried a new gizmo to dig holes for our flower bulbs. It\'s an auger that you attach to a drill that makes it easier to dig a deep hole for bulbs. The one we used was from Protech Tool Supply. I purchased it a local garden store for under $30, but it looks like it\'s also available online (see link below). Or google \\"Protech JB24 bulb planter\\". As you can see from the video it worked pretty well! Actually it worked GREAT on regular soil. We only ran into problems when we were in areas where there were tree roots or weed mat.
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https://www.protechtoolsupply.com/order.htm
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