Paleo
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I’m usually a chicken salad purist … just mayonnaise, celery, salt and pepper. But I make an exception for this Whole30 Curry Chicken Salad recipe. It’s fancy enough for company or a special occasion (baby shower, brunch, Easter, Passover) but it’s easy enough for a weekday lunch. It’s also a great mealRead More
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It’s the first day of spring and I’m jumping for joy. Asparagus is one of my favorite spring foods and this oven roasted asparagus recipe is quick, easy, healthy and (most of all) delicious. It’s one of my favorite side dishes to make in the spring when asparagus in plentiful and it goes beautifully with any proteinRead More
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This one pot Cape Malay Chicken Curry will tickle your tastebuds with a unique mix of spices. It’s traditionally eaten without utensils (try using your hands – it’s fun!) Recently, while visiting Capetown South Africa, I had the opportunity to take an African Malay cooking class taught by Gamidah Jacobs who runs aRead More
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This is the ultimate meal prep recipe that you will thank yourself for making on busy weekday mornings. I like to keep a batch of Keto Crustless Quiche in the freezer so that I can pop it in the toaster oven or microwave and have a decent breakfast when I’m rushed for time. This recipe is super flexible and forgiving. I made itRead More
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Take your meals up a notch with this easy Whole30 Italian Salsa Verde that combines briny capers, fresh parsley, and fragrant garlic paste with lemon juice and a hint of crushed red pepper. It’s so easy to make and it ticks all of the healthy boxes: vegan, vegetarian, keto, paleo sugar-free, grain-free and Whole30 compliant.Read More
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There’s nothing better on a cold winter day than a big pot of chili simmering on the stove. And truth be told, we eat this chili year round. Paul’s Veggie Loaded Chili is a healthy, sugar-free winner. It’s meaty, really savory and loaded with vegetables including carrots, onions and celery. Yes, I know it soundsRead More
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If you like big spicy flavor and toppings galore, this is the soup recipe of your dreams. Easy Mexican Soup is healthy, loaded with flavor and can be made in either an Instant Pot or on the stovetop in less than an hour. It features chicken, white beans, zucchini zoodles, and a hit of fresh Jalapeño and lime juice. It’sRead More
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This super easy roasted cauliflower recipe combines two of today’s hottest superfoods: turmeric and cauliflower. And you can whip it up in 30 minutes on a sheet pan, making it an ideal recipe for a weeknight dinner. Turmeric roasted cauliflower has become one of my go-to recipes. One bite and you’ll understand why.Read More
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These smoky roasted carrots couldn’t be easier or more delicious. Seriously, if you can chop vegetables, toss them with spices, and put them in the oven, you’re on your way to the easiest, yummiest side dish. I was never really a fan of cooked carrots until I tried roasting them. The smoked paprika imparts a lovely smokyRead More