Paleo Archives • GrownUp Dish

- Appetizer
- Gluten-free
- Keto
- Paleo
- Sauce/Dressing
- Sugar-Free
Sugar-Free Candied Jalapeños

September 26, 2021
jzmcbride
Discover how to make Sugar-Free Candied Jalapenos using no calorie monkfruit sweetener instead of sugar. They’re sweet and spicy and virtually indistinguishable from the store-bought version. I love the Hot & Sweet Jalapenos from Trader Joe’s but I wasn’t thrilled with all of the ingredients, especially the
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- Gluten-free
- Keto
- Paleo
- Sauce/Dressing
- Sugar-Free
- Whole30
Easy Basil Pesto

July 9, 2021
jzmcbride
Nothing, and I mean nothing, smells and tastes like summer more than pesto. And this Easy Basil Pesto will be your go-to recipe because it’s so versatile and simple. I like to make a ton of it in the summertime when basil is plentiful and keep frozen “pesto cubes” in my freezer so I can use them year round.
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- Appetizer
- Gluten-free
- Paleo
- Salad
- Sauce/Dressing
- Snack
- Sugar-Free
- Vegetarian
- Whole30
Whole-30 3-Ingredient Fruit Salsa

July 23, 2020
jzmcbride
This sweet and savory Whole-30 3-ingredient fruit salsa elevates a simple grilled protein (chicken, fish, pork, steak), makes a great topping for tacos and burritos and is a delicious appetizer when served with chips. With summer fruit at its peak, there are so many ways to throw together a delicious fruit salsa. First, pick your
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- Dinner
- Gluten-free
- Keto
- Lunch
- Paleo
- Soup
- Sugar-Free
- Whole30
Olive Garden Copycat – Whole30 Zuppa Toscana

January 21, 2020
jzmcbride
Don’t shoot the messenger, but … I’ve never liked the Olive Garden restaurant. Yes, I know it’s an American institution but I think most of their food is terrible. The only dishes from Olive Garden I ever liked are the soups. So I set out trying to recreate them at home in a healthier way. This Olive Garden
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- Gluten-free
- Paleo
- Soup
- Sugar-Free
- Vegetarian
- Whole30
One Pot Creamy Tomato Soup

September 16, 2019
jzmcbride
How do I love thee, one pot creamy tomato soup? Let me count the ways: You make the whole thing in ONE pot Fresh juicy tomatoes Only 6 ingredients Rich and creamy, but also super healthy You can easily substitute coconut milk to make it vegan, Paleo and Whole30 compliant Get You Some Tomatoes This recipe uses fresh tomatoes and you
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- Gluten-free
- Keto
- Lunch
- Paleo
- Salad
- Sauce/Dressing
- Seafood
- Sugar-Free
- Whole30
Shrimp Salad with Herb Dressing

June 18, 2019
jzmcbride
Just a few high-quality ingredients and an over-the-top dressing will make this Shrimp Salad with Herb Dressing your favorite go-to summer meal. And … it’s super duper healthy. In fact it’s Whole30 compliant, keto, paleo, sugar-free and gluten-free. But, most important, it’s super fresh, filling and delicious.
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- Gluten-free
- Paleo
- Salad
- Side Dishes
- Sugar-Free
- Vegetarian
- Whole30
Mexican Carrot Salad

June 4, 2019
jzmcbride
If you want to add a little extra crunch to your table, try this healthy and easy Mexican Carrot Salad. Just mix grated carrots with chopped pickled Jalapeño peppers, a drizzle of olive oil and a little cilantro. This recipe couldn’t be easier (or more tasty)! Mexican Carrot Salad makes a great topping for taco or burritos. Or
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- Beef
- Gluten-free
- Instant Pot or Crock-Pot
- Keto
- Paleo
- Sugar-Free
- Whole30
Slow Cooker Jewish Brisket

May 28, 2019
jzmcbride
This Healthy Slow Cooker Jewish Brisket is a taste-great, feel-good classic. It smells amazing when it’s cooking and it’s super versatile. And, it’s sugar-free, gluten-free, keto, paleo & Whole30 compliant. I used to make my Grandma Esther’s Jewish Brisket recipe, but it used a lot of processed food
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- Appetizer
- Keto
- Lunch
- Paleo
- Side Dishes
- Snack
- Vegetarian
- Whole30
Easy Shishito Pepper Recipe

April 29, 2019
jzmcbride
I’m not usually a big fan of peppers but I make a BIG exception for shishitos. This easy shishito pepper recipe is ready in 5 minutes and uses exactly three ingredients: shishito peppers, olive oil and salt. You simply saute them in a really hot pan with oil until blistered and beginning to soften and then sprinkle them with a
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- Dinner
- Gluten-free
- Keto
- Lunch
- Paleo
- Poultry
- Salad
- Sugar-Free
- Whole30
Curry Chicken Salad – Whole30

April 3, 2019
jzmcbride
I’m usually a chicken salad purist … just mayonnaise, celery, salt and pepper. But I make an exception for this Whole30 Curry Chicken Salad recipe. It’s fancy enough for company or a special occasion (baby shower, brunch, Easter, Passover) but it’s easy enough for a weekday lunch. It’s also a great meal
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