Lunch Archives • GrownUp Dish

- Dinner
- Keto
- Lunch
- Vegetarian
Easy Cheesy Sheet Pan Eggplant Parmesan

April 28, 2021
jzmcbride
I love eggplant parmesan but I hate it when it gets mushy. That’s why I developed this Easy Cheesy Sheet Pan Eggplant Parmesan that ensures that every bite is the perfect mix of crunchy, saucy and cheesy. In this recipe, the eggplant is dredged in a seasoned breadcrumb mixture and baked until it’s delightfully crispy.
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- Dinner
- Gluten-free
- Lunch
- Poultry
Honey Harissa Sheet Pan Chicken & Vegetables

March 1, 2021
jzmcbride
There’s nothing better than an easy sheet pan meal, especially for a weeknight. And this Honey Harissa Sheet Pan Chicken & Vegetables recipe is so versatile and easy that it’ll become your favorite go-to weeknight dinner recipe. The honey and harissa combine to make a perfect sweet and spicy glaze for the chicken, and
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- Dinner
- Gluten-free
- Lunch
- Sugar-Free
- Vegetarian
Quick & Easy Southern Tomato Pie

September 11, 2020
jzmcbride
Have you ever eaten tomato pie? It’s a southern specialty that makes the most of tomato season by tucking ripe, juicy, flavorful tomatoes into a buttery pie crust And topping with a layer of melty cheese. There are a gazillion tomato pie recipes but I’m sharing my shortcuts and hacks for making an amazing quick & easy
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- Gluten-free
- Lunch
- Snack
- Sugar-Free
- Vegetarian
Quintessential Tomato Sandwich for Grownups

August 4, 2020
jzmcbride
Friends don’t let friends get through summer without trying a quintessential tomato sandwich for grownups. This southern staple is a summer eating requirement (right up there with corn-on-the-cob and root beer floats)! What Are Heirloom Tomatoes? Despite the name, you probably won’t find heirloom tomatoes at an antique
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- Breakfast
- Gluten-free
- Lunch
- Snack
- Sugar-Free
Bacon Avocado Toast

June 24, 2020
jzmcbride
If you haven’t had avocado toast topped with bacon, do you even brunch? It’s the quintessential brunch dish and it’s so dang easy to make. Plus it’s super versatile because you can add all kinds of additional toppings. My love for bacon runs deep. I love it chopped on a salad, in a BLT, or as topper for this
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- Dinner
- Gluten-free
- Keto
- Lunch
- Paleo
- Soup
- Sugar-Free
- Whole30
Olive Garden Copycat – Whole30 Zuppa Toscana

January 21, 2020
jzmcbride
Don’t shoot the messenger, but … I’ve never liked the Olive Garden restaurant. Yes, I know it’s an American institution but I think most of their food is terrible. The only dishes from Olive Garden I ever liked are the soups. So I set out trying to recreate them at home in a healthier way. This Olive Garden
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- Dinner
- Gluten-free
- Lunch
- Soup
- Sugar-Free
- Vegetarian
Italian Wedding Soup With (Optional) Meatballs

December 14, 2019
jzmcbride
This Italian Wedding Soup is a spin on a recipe developed by TV star and Fortina restaurant owner Christian Petroni and it features a delectable combination of robust greens paired with a hearty broth and bits of delicious pasta. Meatballs, Vegetarian & Gluten-Free Options Feel free to use ground chicken, pork or beef for the
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- Dinner
- Gluten-free
- Lunch
- Pasta
- Sugar-Free
5-Ingredient Creamy Carbonara

October 11, 2019
jzmcbride
Carbonara is an easy weeknight dinner – cozy, comforting and shockingly easy to make. First of all, you only need five ingredients. That’s why it’s called 5-Ingredient Creamy Carbonara. Creamy carbonara is the perfect weeknight comfort meal to make when you haven’t planned anything for dinner. If you keep some
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- Dinner
- Gluten-free
- Lunch
- Seafood
- Sugar-Free
Healthy Weeknight Shrimp Tacos

October 9, 2019
jzmcbride
We’ve been trying to eat more seafood. And the hubby isn’t a seafood lover. But these Healthy Weeknight Shrimp Tacos are spicy and flavorful enough to overcome his objections. The 30-minute recipe is easy enough to whip up on a weeknight, but it’s also delicious enough for company. Don’t forget about the
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- Gluten-free
- Keto
- Lunch
- Paleo
- Salad
- Sauce/Dressing
- Seafood
- Sugar-Free
- Whole30
Shrimp Salad with Herb Dressing

June 18, 2019
jzmcbride
Just a few high-quality ingredients and an over-the-top dressing will make this Shrimp Salad with Herb Dressing your favorite go-to summer meal. And … it’s super duper healthy. In fact it’s Whole30 compliant, keto, paleo, sugar-free and gluten-free. But, most important, it’s super fresh, filling and delicious.
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