Keto
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Oh how do I love thee, Chicken Queso Soup … let me count the ways. You’re cheesy (like queso dip) but also a little bit spicy, very creamy, very hearty, and oh so delicious. And you’re super easy to make with leftover rotisserie chicken – even during a global pandemic. Recently went to Costco and I bought oneRead More
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Don’t shoot the messenger, but … I’ve never liked the Olive Garden restaurant. Yes, I know it’s an American institution but I think most of their food is terrible. The only dishes from Olive Garden I ever liked are the soups. So I set out trying to recreate them at home in a healthier way. This Olive GardenRead More
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I brought these herbed goat cheese stuffed mushrooms to a friend’s house for dinner recently and they were a hit. They are suuuuuper easy to make with just a few whole-food ingredients. And you can have them prepped and on the table in about 30 minutes. These mushrooms are so easy to make, they barely qualify as aRead More
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Just a few high-quality ingredients and an over-the-top dressing will make this Shrimp Salad with Herb Dressing your favorite go-to summer meal. And … it’s super duper healthy. In fact it’s Whole30 compliant, keto, paleo, sugar-free and gluten-free. But, most important, it’s super fresh, filling and delicious.Read More
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Believe it or not, it’s faster to scramble an egg than to make a smoothie. And these creamy scrambled eggs with arugula and Parmesan are lovely. They’re easy enough for a weekday morning and elegant enough for a special brunch. Plus they’re healthy, keto, sugar-free and gluten-free. I don’t know about you, butRead More
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This Healthy Slow Cooker Jewish Brisket is a taste-great, feel-good classic. It smells amazing when it’s cooking and it’s super versatile. And, it’s sugar-free, gluten-free, keto, paleo & Whole30 compliant. I used to make my Grandma Esther’s Jewish Brisket recipe, but it used a lot of processed foodRead More
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Traditional cacio e pepe is an Italian staple, but have you ever tried it with zoodles (aka zucchini noodles)? This No Cook Zoodle Cacio e Pepe is light, packed with flavor, and you only need a four ingredients: zucchini, parmesan cheese, olive oil and salt/pepper. It literally couldn’t be any easier, especially in the middleRead More
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Everyone loves ranch dressing. But the bottled version is full of questionable ingredients. It’s easy to make this Better Than Ranch Salad Dressing at home with just a few whole food ingredients. From there, you can make several variations including Blue Cheese Dressing, Green Goddess and Creamy Mexican. Let’s Talk AboutRead More
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I’m not usually a big fan of peppers but I make a BIG exception for shishitos. This easy shishito pepper recipe is ready in 5 minutes and uses exactly three ingredients: shishito peppers, olive oil and salt. You simply saute them in a really hot pan with oil until blistered and beginning to soften and then sprinkle them with aRead More