This Healthy Slow Cooker Jewish Brisket is a taste-great, feel-good classic. It smells amazing when it’s cooking and it’s super versatile. And, it’s sugar-free, gluten-free, keto, paleo & Whole30 compliant. I used to make my Grandma Esther’s Jewish Brisket recipe, but it used a lot of processed food
Oh my goodness, is winter ever going to end? We came home from our sunny and warm honeymoon to the coldest temperatures Colorado has ever seen in the month of March. The only bright spot is that it’s given me a great excuse to make this Easy Peasy Split Pea Soup recipe. You can make it in the Instant Pot in about an hour or let
If you like big spicy flavor and toppings galore, this is the soup recipe of your dreams. Easy Mexican Soup is healthy, loaded with flavor and can be made in either an Instant Pot or on the stovetop in less than an hour. It features chicken, white beans, zucchini zoodles, and a hit of fresh Jalapeño and lime juice. It’s
These healthy and easy Crock-Pot Brussels Sprouts are always on my menu for Thanksgiving or any time I have to bring a green vegetable to someone’s house. Just three ingredients and they come out perfect every time. This is truly a “set it and forget it” recipe. You just put everything in the Crock-Pot and then
Are you ready for a healthier lasagna recipe where you will NOT even miss the pasta? This gluten-free spaghetti squash lasagna recipe is about to be your new BFF. Imagine tasty spaghetti squash (the stringy-in-a-good-way squash that makes an amazing pasta substitute) tossed with sautéed garlicy greens, creamy ricotta, and
With so many people doing a Whole30 or just trying to eat cleaner, I recently adapted one of my favorite Instant Pot recipes to make it Whole30 compliant. You can make this Whole 30 Instant Pot Korean Beef in about an hour (even if you start with frozen meat). Then you serve in rice bowls or make fusion-style burritos or tacos with
One of my fondest memories of the 20+ years I spent living in Ohio was my time spent at the Hope Springs Institute, a retreat center about two hours from Cincinnati. I loved escaping to the country and relaxing in their bucolic (and technology-free) setting during workshops and retreats. It was a great environment to practice self
Chicken soup (aka chicken broth or chicken stock) has long been known as “Jewish Penicillin” for it’s healing benefits. Recently, bone broth has become very trendy for the same reasons. People are drinking it to lose weight, improve their skin and nourish their joints. Bone broth (both chicken and beef) is a staple
Whether you’re new to cooking or have advanced skills, this simple version of an Italian classic can be home cooked from scratch and enjoyed by the whole family. This traditional Bolognese sauce can be whipped up in about an hour thanks to an Instapot (pressure cooker) or it can also be made on the stovetop or in a crockpot. Try it
These smoky blackeyed peas are easy to make in a pressure cooker (Instapot) or crock pot and you do NOT have to presoak the beans. The advantage of the pressure cooker is that you can get them on the table (and into your mouth) in right around an hour. They get their smoky flavor from a mix of bacon, smoked paprika and a ham hock.
