This is the ultimate meal prep recipe that you will thank yourself for making on busy weekday mornings. I like to keep a batch of Keto Crustless Quiche in the freezer so that I can pop it in the toaster oven or microwave and have a decent breakfast when I’m rushed for time. This recipe is super flexible and forgiving. I made it
Take your meals up a notch with this easy Whole30 Italian Salsa Verde that combines briny capers, fresh parsley, and fragrant garlic paste with lemon juice and a hint of crushed red pepper. It’s so easy to make and it ticks all of the healthy boxes: vegan, vegetarian, keto, paleo sugar-free, grain-free and Whole30 compliant.
Sometimes you just need a pink drink in a pretty glass. Even if you’re doing Whole30. This Healthy Whole30 Kombucha Mocktail is my go-to drink whether I’m doing a Whole30 or not. It’s delicious, it’s pretty and it feels fancy on a weeknight. My BFF Kate is doing her first Whole30 (and I’m so proud of her
There’s nothing better on a cold winter day than a big pot of chili simmering on the stove. And truth be told, we eat this chili year round. Paul’s Veggie Loaded Chili is a healthy, sugar-free winner. It’s meaty, really savory and loaded with vegetables including carrots, onions and celery. Yes, I know it sounds
If you like big spicy flavor and toppings galore, this is the soup recipe of your dreams. Easy Mexican Soup is healthy, loaded with flavor and can be made in either an Instant Pot or on the stovetop in less than an hour. It features chicken, white beans, zucchini zoodles, and a hit of fresh Jalapeño and lime juice. It’s
One Pan Lemon Mushroom Chicken is about to become your new favorite weeknight dinner. It’s healthy, easy to make and relies mostly on pantry staples you’re likely to have on hand. And … did I mention that there is only one pan to clean up? And a delicious lemony buttery sauce studded with mushrooms and kale? Sign
If you weren’t already sure about how easy and delicious Red Wine Braised Short Ribs can be, consider this classic and straightforward recipe the perfect place to start. The ultimate hands-off, do-ahead dinner, this is done on the stovetop in a large Dutch oven, but can also be popped in the oven if you prefer. Short ribs require
What can you do when you can’t decide between eggnog and hot chocolate? Get them both with this festive holiday mashup: Chocolate Nog! Everyone is sure to love it. Even Santa. This holiday season I encourage you to be mindful of the ingredients in your favorite holiday treats. Take eggnog for example. Many brands contain
This smoothie has it all – sweet peaches, a hint of vanilla, and LOTS of protein. The secret ingredient? Well it isn’t cream. This delicious smoothie packs an extra nutritious punch thanks to the Kalona cottage cheese. Not only does it bump up the protein in the Peaches and Cream Smoothie, but it also gives it a rich, silky
The price of vanilla extract has gone through the roof. I don’t know about you, but we go through a LOT of it. (Paul puts a splash in his coffee every morning.) So, when I discovered I could make homemade vanilla extract with just TWO ingredients in less than FIVE minutes, I was all over it. This homemade vanilla extract recipe
