Drinks
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What if I told you could make a delicious peppermint mocha drink with just three ingredients that rivaled the taste of Starbucks and contained way less sugar? Well you can! I know I’m late to the party (again) but a friend recently talked me into trying a peppermint mocha from Starbucks. I didn’t think I would like theRead More
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What in the heck is a Tinto de Verano, you ask? Well, it’s lovely Spanish wine cocktail, similar to sangria (but simpler). And since most of us aren’t taking a trip to Spain this year, the least we can do is enjoy a refreshing Tinto de Verano before the weather cools off. Tinto de Verano is a cold, red wine drink normallyRead More
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The ultimate chocolate cherry sensation, this Fab Four smoothie is the perfect combo of protein, fat, fiber and greens. It’ll tickle your tastebuds and keep you full for hours. I was never much of a fan of cherries until I met my husband. He loves cherries and I’ve come to learn that I do too. What I don’t like isRead More
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Like a tropical vacation in a glass, pina coladas can be decadent and high-calorie. But don’t cut yourself off — skip the sugary mixes, break out the blender and try this cleaner and slimmed-down healthy collagen pina colada recipe. A “typical” piña colada is served in a large glasses and is full of unhealthy,Read More
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This not-too-sweet frosé is the perfect warm weather cocktail. With only three ingredients, it’s refreshing, delicious and very easy to make. At the risk of being labeled a walking cliché, I’m a “rosé all day” girl. In fact, I’ve been known to drink rosé year round (even in the dead of winter.) ButRead More
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If you haven’t tried pitaya (also known as dragon fruit) you are missing out! It’s an explosion of taste, texture, color and nutrition. It makes an amazing Fab4 smoothie or a smoothie bowl. And, similar to its South American sister-food acai, pitaya is packed with immunity boosting vitamins, minerals and fiber. Where ToRead More
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When I need a little morning pick-me-up, I’ve been devouring this Fab4Mocha Smoothie. It’s a delicious mashup of cold brew coffee and chocolate with just a hint of sweetness and a little bit of crunch. The best part? No gluten, preservatives and processed junk. We got a new puppy about a week ago and she’s beenRead More
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Sometimes you just need a drink in a pretty glass. Even if you’re doing Whole30. This Healthy Whole30 Kombucha Mocktail is my go-to drink whether I’m doing a Whole30 or not. It’s delicious, it’s pretty and it feels fancy on a weeknight. My BFF Kate is doing her first Whole30 (and I’m so proud of herRead More
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What can you do when you can’t decide between eggnog and hot chocolate? Get them both with this festive holiday mashup: Chocolate Nog! Everyone is sure to love it. Even Santa. This holiday season I encourage you to be mindful of the ingredients in your favorite holiday treats. Take eggnog for example. Many brands containRead More