You need to include all food groups in your diet to stay healthy, including fruits, which offer many health benefits. They contain loads of vitamins, antioxidants, and fiber that we all need in our daily lives. While we tend to combine other food groups, we usually eat fruit independently. With these creative ways to add more fruit
Here’s my take on the viral Green Goddess Salad that’s been taking over the internet. I tweaked the recipe a bit by adding avocado (for creaminess) and a fresh jalapeno pepper (for a little kick). Thanks to @bakedbymelissa for the recipe inspiration. This salad truly lives up to the hype. It’s a cross between guacamole and
Wagyu Beef is one of the most exclusive and coveted meats in the world. Wagyu beef has a high level of marbling and a buttery, sweet taste. There are four native breeds of Wagyu cattle, but Japanese Black is the most popular and sought-after Wagyu breed. The history of Wagyu in America started in 1976 when four Wagyu bulls were
Here’s my Grownup Dish spin on the viral Jennifer Aniston Salad that’s been making the rounds on social media. Have you seen it all over TikTok and Instagram? Supposedly, Jennifer ate this salad every day for ten years when she was filming Friends. So I decided to try it and see if it was worth the hype. Did Jennifer Aniston REALLY
My trips to the grocery store ALWAYS include buying a rotisserie chicken because it’s the basis for so many easy meals. That’s why I was thrilled when I figured out how make homemade rotisserie chicken in my air fryer. Honestly, I was hesitant to cook a whole chicken in my air fryer. I was sure that it was going to either
When we think about cutting salt out of our meals, we immediately think we’re sacrificing flavor. But that isn’t the case with some of these alternatives. There are various delicious no-salt ways to add flavor to ordinary meals that many of us can do by simply rummaging through our spice cabinets and pantries. Let’s look at a few!
Trust me – Pork Tenderloin with Maple Garlic Sauce will knock your socks off. The meat is seasoned with a spice rub, seared until golden and then baked in a mouthwatering Maple Garlic Sauce until it’s sticky on the outside and juicy on the inside. You’re going to want to eat the sauce with a spoon. It’s a one-pan
Making baked ziti doesn’t need to take all day. As the name of this recipe suggests, this Quick and Easy Baked Ziti recipe gets dinner on the table in about 30 minutes. And it’s such a filling, comforting meal! I usually keep a batch or two of my Bolognese sauce in the freezer. But when I don’t have it ready, this
If you’ve ever spent any time in Cincinnati, Ohio, chances are you’ve tried Skyline chili. And Skyline Chili Dip is an easy, three-ingredient, cheesy appetizer that’s sure to please. I lived in Cincinnati for over 20 years, and for the first decade I really didn’t like Cincinnati chili. Then something in my
This Lemon Chicken Vegetable Soup is packed with greens and beans and is oh so delicious. You can make it one pot and it freezes beautifully if you want to enjoy it later. It’s cold here in Colorado and it’s officially soup season. I try to make a big pot of soup every weekend and we eat it for lunches throughout the
