Made with only 5 simple ingredients in 45 minutes the "trick" to this recipe is that you add the vinaigrette mixture to the cooked potatoes when they are warm. That lets the warm potatoes soak in all of the lemony, herby, garlic-y goodness. And it's Paleo, vegan, gluten-free, and Whole30 compliant.
No longer thought of as just a woo-woo practice, the mainstream medical community has embraced meditation. The benefits of a meditation practice include: Stress reduction Improved concentration Increased self awareness Improved cardiovascular and immune health Increased happiness Better sleep So, how do you get started? There are a
Guacamole is my spirit animal. It’s definitely one of my all-time favorite foods, especially in the summer when the tomatoes and Jalapeno peppers are really fresh. All you really need to make guacamole is ripe avocados and salt. After that, a little lime or lemon juice—a splash of acidity— will help to balance the richness of
This super quick and easy vegetable side dish comes together in less than 15 minutes and serves two to four people. Al dente green beans (Haricot verts) get an Asian umami pop from the sauteed mushrooms, onions and coconut aminos.
Every Tuesday I'm going to try a new product and post a (brutally honest) review. First up, compression socks. I know it sounds like something your great grandma would recommend, but thanks to a company called Comrad, compression socks have come a long way, baby! First of all, they come in really cute fabrics and patterns. They’re
This delicious fried rice recipe is jam packed with vegetables and crispy goodness. It's vegetarian, gluten-free, and can be Paleo (if you make it with cauliflower rice.) And its a great way to use up leftover vegetables.
The crispy vegetable fried rice gets a burst of umami flavor from coconut aminos, a delicious sauce made from
Gun related deaths are the 3rd leading cause of death for American children. Let that sink in. Gun related deaths are the 3rd leading cause of death for American children*. Today there was yet another school shooting. More people have been killed at schools this year than have been killed while serving in the military. Ten people
This oh-so-creamy, rich soup tastes like springtime in a bowl. It's deliciously creamy but it includes no cream ... no dairy at all. It's also low calorie, Paleo, Whole30, grain-free and vegetarian (if made with vegetable stock.) With only a handful of squeaky clean ingredients, it's quick and easy to make, reheats well and freezes
I know that some people hate watching movie trailers because it often gives away the whole plot of the movie. But, I looooooove movie trailers. I like to get to the theater early to ensure that I don’t miss them. And yes, I’ve been known to mindlessly browse movie trailers on YouTube on a rainy afternoon, dreaming of
