Let me just say, I am not an expert on clean living. We do a pretty good job of eating clean and really try to ensure that our fruits/veggies are organic, that we’re using grass-fed dairy, etc. However, the switch in other areas of our lives has been slower. It’s a bit overwhelming to try to tackle everything
Roasted cauliflower, spinach and couscous salad! The minute I spied purple cauliflower at my local Farmer’s Market, I knew I wanted to make my variation of a cauliflower salad recipe by Chrissy Teigen from her cookbook, Cravings. It’s a healthy and delicious explosion of taste and texture starring: savory cauliflower
Why purchase pickles or pickled vegetables when you can make your own in about 20 minutes? This easy refrigerator pickle recipe has no added sugar, a delicious garlic dill flavor and a satisfying crunch. And, they’re vegan, Paleo, Whole30 and gluten free. I double dare you to find an easier recipe. This easy garlic dill pickled
Do you love the flavor of buffalo chicken? Then you’re going to love these healthy baked buffalo chicken meatballs. This easy recipe gives you the delicious taste of buffalo wings with out the greasy mess (or the looooong cooking time.) The meatballs are savory, spicy and so delicious. They’re baked in the oven so cleanup
Here’s a quick recap of the books, TV, movies and online content that captured my attention in June. Be sure to share YOUR favorites in the comments. BOOKS While I started a couple of novels this month I didn’t like any of them well enough to finish. Most of my June reading consisted of trolling cookbooks looking for
Problem: I love gazpacho but the tomatoes and bell pepper in a traditional gazpacho recipe is too much acid for my tummy. Solution: Try this fruit gazpacho recipe! This quick and healthy Strawberry and Watermelon Gazpacho eliminates tomatoes entirely but still gives you an amazing gazpacho vibe. More of a drink than a soup, served in
Every Tuesday I try a new product and post a (brutally honest) review. This week I’m sharing my experience with the Quip electric toothbrush compared to my old tried-and-true Sonicare. I have a small mouth. Before you start laughing hysterically, let me explain. I’m not talking about how loud or outspoken I am. I’m
This Healthy Mexican Coleslaw recipe only takes 15 minutes to make. It features all the flavors of summertime in one crispy, crunchy, savory (and slightly spicy) package. Flavored with my favorite Mexican ingredients (avocado, cilantro, Jalapeño and lime) it’s an ideal side dish for a cookout, potluck, or dinner on the grill.
Chicken soup (aka chicken broth or chicken stock) has long been known as “Jewish Penicillin” for it’s healing benefits. Recently, bone broth has become very trendy for the same reasons. People are drinking it to lose weight, improve their skin and nourish their joints. Bone broth (both chicken and beef) is a staple
