Now that the weather has cooled off, we’ve had this creamy browned butter cauliflower soup on constant rotation. It uses super clean ingredients but tastes rich and decadent. And it’s very easy to make. I was first introduced to this soup by purchasing a version made by Whole Foods. It was yummy but I didn’t like
Jilly Dilly crackers are crunchy, savory morsels ideal for snacking or as a topping for soups and salads. The combination of ranch seasoning, garlic and lemon pepper is sublime. And they make a terrific gift! When I first moved to Cincinnati, Ohio in the 1980’s, there was a lovely sandwich shop that served these sublime garlic
This easy sweet potato pie recipe is a family favorite. It’s a creamy mix of a smooth custard filling perfumed with classic fall spices (cinnamon, ginger, nutmeg, allspice). It’s super easy to make and the perfect addition to your holiday spread. Have you ever tried sweet potato pie? Even though I grew up in the south,
I’m back with a new and updated list of favorite products with an emphasis on supporting small and locally owned businesses as well as companies that align with my values. The 2020 Gift Guide for Grownups includes foodie favorites, health & beauty, stocking stuffers, clothing and more. Here are the BEST gifts that’ll fit
Today I’m sharing an unbiased review of Pair Eyewear interchangeable magnetic eyeglass frames – an affordable way to change the look of your glasses by snapping on different color frame toppers. I’m a girl who loves her glasses. After years of struggling with contacts because of my allergies, getting Lasik surgery
This light and fluffy buttermilk apple cake is a cross between a coffee cake and a dessert. It’s a yummy treat that isn’t too sweet so it makes a lovely breakfast or coffee break snack. What Kind Of Apples To Use? Depending on the size of your apples, you’ll need two or three. I like to use this inexpensive apple
Check out the September 2020 Grownup Dish newsletter featuring all of my favorite fall foods and finds as well as my musings on why September is the other January. Do you agree? Check it out HERE and and be sure to subscribe so that future issues get delivered right to your inbox.
Have you ever eaten tomato pie? It’s a southern specialty that makes the most of tomato season by tucking ripe, juicy, flavorful tomatoes into a buttery pie crust And topping with a layer of melty cheese. There are a gazillion tomato pie recipes but I’m sharing my shortcuts and hacks for making an amazing quick & easy
What in the heck is a Tinto de Verano, you ask? Well, it’s lovely Spanish wine cocktail, similar to sangria (but simpler). And since most of us aren’t taking a trip to Spain this year, the least we can do is enjoy a refreshing Tinto de Verano before the weather cools off. Tinto de Verano is a cold, red wine drink normally
The August 2020 Grownup Dish newsletter features my five favorite summer books, some quintessential summer recipes and a photo of my very cute grandson. Also you can get 20% off your first BeautyCounter order through the end of August with my special link and discount code. Message me for details, links and special bonus offers.
![](https://scontent-iad3-1.cdninstagram.com/v/t51.2885-15/e35/s320x320/140459768_1157730021358793_5831477126777771398_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=105&_nc_ohc=QqBJIgNGsVIAX9UnTNN&tp=1&oh=b17a5306426dfab504004f82707a614c&oe=602FAF1B "I just finished reading \\"Keep Sharp: Build a Better Brain\\" by @drsanjaygupta and I highly recommend it. I\'m learning so many practical tips that I can incorporate into my life RIGHT NOW.
Gupta explains how our brains work in language that is relatable and easy to understand. He debunks common myths about aging and cognitive decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory, or to engage in more social interaction. He also shares whether there are benefits to drugs, supplements, and vitamins.
Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline.
#grownupdishreviews #keepsharp #sanjaygupta #brainhealth #notanad #notsponsored #boughtitmyself #bookaddict #bookaholic #bookblogger #bookclub #bookreview #books #booksofinstagram #bookstagram #grownupdishreads #triedittuesday #midlifeblogger #agegracefully")
![](https://scontent-iad3-1.cdninstagram.com/v/t51.2885-15/e35/s320x320/140376545_844310026408038_3284206718175171906_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=106&_nc_ohc=0nb7GkcQN_UAX-Qkq6B&tp=1&oh=489a80df0b09189ca95f6de57aa40ac0&oe=603157E8 "For those of us who were born in the 1960\'s but really weren\'t old enough to participate in the civil rights movement at the time, here\'s something to ponder.
If you want to know whether you would have marched with Martin Luther King Jr. then, ask yourself - WHAT ARE YOU DOING NOW? Only 30% of white people approved of MLK when he was live - the same percentage of white people who now approve of Colin Kaepernick.
Dr. King said \\"Large segments of white society are more concerned about tranquility and the status quo than about justice and humanity.\\"
Food for thought on MLK day 2021.
#grownupdishwisdom #mklday #mlkday2021 #martinlutherking #equality #justice #systemicracism")
![](https://scontent-iad3-1.cdninstagram.com/v/t51.2885-15/e35/s320x320/138987923_254954259502339_4739971813051241266_n.jpg?_nc_ht=scontent-iad3-1.cdninstagram.com&_nc_cat=107&_nc_ohc=CUGBfURfLaQAX-RvGby&tp=1&oh=70ea04470a550f34c6e9455f3fd72efb&oe=60307669 "I usually start each new year by reviewing the previous year and drafting a long list of goals and improvements that I want to make. I\'m a girl who believes in continuously trying to improve -- that\'s just how I\'m wired.
However, this year, I\'m making some changes. Last year was challenging and just two weeks into 2021, the daily news and the ongoing pandemic feel like a LOT. So I\'m focusing my goals on improving my daily habits and on things that I CAN CONTROL.
Let me give you an example. Rather than saying \\"I want to lose X pounds\\", I\'ve set a goal to workout 25 times a month, to drink more water, and to eat an early dinner and stop snacking in the evenings. Those are all things I\'m in complete control over. If I focus on them, I\'m hoping that the pounds will take care of themselves. And if that doesn\'t happen, at least I\'ve established some healthy daily habits.
One other thing I can control are the products I put on my body and use in our home. I\'m more committed than ever to ensuring that I find (and share) high-performing products that are cleaner, less toxic, and better for the planet.
What are you goals for 2020?
Tomorrow, I\'m doing a giveaway of BeautyCounter\'s brand new Clean Deodorant. I\'ve been testing it for the past few months and I can\'t wait to tell you all about it. (If you\'re signed up for my Clean Beauty Newsletter, you got a first look yesterday.) You can sign up for my newsletters here: https://www.grownupdish.com/subscribe/
#2021 #resolutions #healthyresolutions #newyearnewyou #grownupdishwisdom #midlifeblogger #goals #turnthepage #goalsetting #dailyhabits")
