Every Tuesday I try a new product and post a (brutally honest) review. Today, I’m sharing my experience with Blender Bombs smoothie booster: a super-convenient, plant-based way to add a BIG nutritional boost to your smoothies. I first heard about Blender Bombs a few months ago from The Real Food Dietitians web site. (If you
This Watermelon Mojito cocktail recipe takes full advantage of summer’s bountiful produce. Fresh watermelon and mint and a squeeze of lime are the perfect combination for this light and refreshing drink. Use rum for a traditional mojito, or substitute tequila. For a Whole30 mocktail, omit the alcohol – it’s still
Fresh sweet corn and juicy peach season is finally here in Colorado and I’m tempted to make this summer peach and corn salad every day until the first frost. I topped it with my Lemon Basil Vinaigrette and it was perfection on a plate. And this recipe ticks all of the healthy boxes: Paleo, Whole30, Sugar-Free, Gluten-Free and
There’s a reason that the ramen noodle salad is so ubiquitous at potlucks and gatherings and that’s because it’s so dang yummy. But frankly, the traditional recipe isn’t very healthy. So, I created this sugar-free ramen noodle salad recipe, cleaning it up by: replacing the vegetable oil with avocado oil
Let me just say, I am not an expert on clean living. We do a pretty good job of eating clean and really try to ensure that our fruits/veggies are organic, that we’re using grass-fed dairy, etc. However, the switch in other areas of our lives has been slower. It’s a bit overwhelming to try to tackle everything
Roasted cauliflower, spinach and couscous salad! The minute I spied purple cauliflower at my local Farmer’s Market, I knew I wanted to make my variation of a cauliflower salad recipe by Chrissy Teigen from her cookbook, Cravings. It’s a healthy and delicious explosion of taste and texture starring: savory cauliflower
Why purchase pickles or pickled vegetables when you can make your own in about 20 minutes? This easy refrigerator pickle recipe has no added sugar, a delicious garlic dill flavor and a satisfying crunch. And, they’re vegan, Paleo, Whole30 and gluten free. I double dare you to find an easier recipe. This easy garlic dill pickled
Do you love the flavor of buffalo chicken? Then you’re going to love these healthy baked buffalo chicken meatballs. This easy recipe gives you the delicious taste of buffalo wings with out the greasy mess (or the looooong cooking time.) The meatballs are savory, spicy and so delicious. They’re baked in the oven so cleanup
Here’s a quick recap of the books, TV, movies and online content that captured my attention in June. Be sure to share YOUR favorites in the comments. BOOKS While I started a couple of novels this month I didn’t like any of them well enough to finish. Most of my June reading consisted of trolling cookbooks looking for
![](https://scontent-mia3-1.cdninstagram.com/v/t51.2885-15/e35/s320x320/118881036_998585730566394_7742957988540063228_n.jpg?_nc_ht=scontent-mia3-1.cdninstagram.com&_nc_cat=106&_nc_ohc=v7VidFVbjJ4AX_uKbou&oh=d6d94d8440195316d1c555a075465832&oe=5F5EA125 "As I (reluctantly) say goodbye to summer, my thoughts are already turning to spring. I believe that planting bulbs is an act of faith. You tuck them into the ground in the fall knowing that there\'s a long winter ahead, but also knowing that they\'ll rise in the spring and burst forth in beauty. 🌹
This year we tried a new gizmo to dig holes for our flower bulbs. It\'s an auger that you attach to a drill that makes it easier to dig a deep hole for bulbs. The one we used was from Protech Tool Supply. I purchased it a local garden store for under $30, but it looks like it\'s also available online (see link below). Or google \\"Protech JB24 bulb planter\\". As you can see from the video it worked pretty well! Actually it worked GREAT on regular soil. We only ran into problems when we were in areas where there were tree roots or weed mat.
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https://www.protechtoolsupply.com/order.htm
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